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To here. It’s not easy and it takes time, many exercise repetitions and tools, but it is doable! Ask your Doctor or Therapist what exercise aids might be beneficial to you.  You can find them here.

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Shoulder Pulley Over The Door Physical Therapy System, Exercise Pulley, Alleviate Shoulder Pain and Facilitate Recovery from Surgery, FSA/HSA Eligible

Amazon.com Price:  Original price was: $9.99.Current price is: $7.95. (as of 31/12/2024 03:26 PST- Details)

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Shoulder pain can restrict your talent to make use of your arm typically, and it’s going to save you you from working properly or from enjoying sports and customary recreational activity. Performing gentle range of motion exercises with a shoulder pulley system could also be your initial steps to restoring customary mobility and serve as on your painful shoulder.

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