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Recovery is hard but possible

I went from here 

To here. But remember, it’s not easy and it takes a lot of time, many exercise repetitions and tools, but it is doable! Ask your Doctor or Therapist what exercise aids might be beneficial to you.  You can find them here at the store.

Mediss Steel Shoulder Arm
Mediss Steel Shoulder Arm Pulley System Set - Over Door Rehab Exerciser for Home Physical Therapy Frozen Rotator Cuff Recovery and Strengthener Range of Motion - Image 3
Mediss Steel Shoulder Arm Pulley System Set - Over Door Rehab Exerciser for Home Physical Therapy Frozen Rotator Cuff Recovery and Strengthener Range of Motion - Image 4
Mediss Steel Shoulder Arm Pulley System Set - Over Door Rehab Exerciser for Home Physical Therapy Frozen Rotator Cuff Recovery and Strengthener Range of Motion - Image 5
Mediss Steel Shoulder Arm Pulley System Set - Over Door Rehab Exerciser for Home Physical Therapy Frozen Rotator Cuff Recovery and Strengthener Range of Motion - Image 6
Mediss Steel Shoulder Arm Pulley System Set - Over Door Rehab Exerciser for Home Physical Therapy Frozen Rotator Cuff Recovery and Strengthener Range of Motion - Image 7
Mediss Steel Shoulder Arm Pulley System Set - Over Door Rehab Exerciser for Home Physical Therapy Frozen Rotator Cuff Recovery and Strengthener Range of Motion - Image 8
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Mediss Steel Shoulder Arm Pulley System Set – Over Door Rehab Exerciser for Home Physical Therapy Frozen Rotator Cuff Recovery and Strengthener Range of Motion

Amazon.com Price: $36.99 (as of 17/02/2025 04:53 PST- Details)

Fast and easy to ease the physical treatment of the upper limb, it is suitable for gently pulling your arms, shoulders, and cervical spine problems to relieve muscle stiffness. Makes physical therapy and exercising easy, either at home or at the office.
Made of high quality steel large-diameter pulley bearings with perfect load bearing capacity, use smooth and silent. The pulley can rotate 360 degrees.
Easy install, included nylon web strap makes it easy to attach the pulley system over the top of any closed door which can turn any door into your home gym without any damage to the door.

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