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Recovery is hard but possible

I went from here 

To here. But remember, it’s not easy and it takes a lot of time, many exercise repetitions and tools, but it is doable! Ask your Doctor or Therapist what exercise aids might be beneficial to you.  You can find them here at the store.

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Fanwer Shoulder Pulley, Over the Door Pulley System for Shoulder Rehab, Shoulder Exercise Pulley for Physical Therapy, Assisting Rotator Cuff Recovery, Increase Flexibility Stretching, Range of Motion

Amazon.com Price: $12.99 (as of 11/01/2025 04:03 PST- Details)

【Regain Shoulder Health】– Perfect occupational & physical therapy aids. It can assist you to stretch in various directions to improve shoulder movement and ultimately for rehabilitation from shoulder surgery or injury. Effective exercise method for speeding recovery time and complete shoulder health restoration
【Improve Range of Motion】– Use the over the door pulley for shoulder rehab, perform various shoulder exercises to help for arthritis sufferers, and those suffering from tendonitis, frozen shoulder syndrome, rotator cuff injury or bursitis to improve range of motion
【Fit All the Door & Easy To Install】– Non-slip door strap easily fit all the doors. For a secure fit, the strap has a foam exterior layer to prevent scratches and other damage to the door surface. Handles are also padded with a soft foam for a comfortable and secure grip

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