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Recovery is hard but possible

You can go from here 

To here. But remember, it’s not easy and it takes time, many exercise repetitions and tools, but it is doable! Ask your Doctor or Therapist what exercise aids might be beneficial to you.  You can find them here at the store.

YPCBYNBS Shoulder Pulley,Over The Door Rehab Exerciser for Physical Therapy & Rotator Cuff Recovery
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YPCBYNBS Shoulder Pulley,Over The Door Rehab Exerciser for Physical Therapy & Rotator Cuff Recovery

Amazon.com Price: $8.99 (as of 14/02/2025 02:41 PST- Details)

EASY TO USE SHOULDER PULLEY makes physical therapy and exercising easy, either at home or at the office. Can be used in both a sitting or standing position
QUICK INSTALL: Place the strap over the door with the buckle positioned on the opposite side. Close the door tightly. Pull the strap toward you to make sure it’s locked in place and you’re ready to go
PHYSICAL THERAPY DOOR PULLEY EXERCISER is great for after surgery, injuries, or strength, mobility, and flexibility

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