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Recovery is hard but possible

I went from here 

To here. But remember, it’s not easy and it takes a lot of time, many exercise repetitions and tools, but it is doable! Ask your Doctor or Therapist what exercise aids might be beneficial to you.  You can find them here at the store.

General Hand Movement Exercise
AARAM Overhead Hand Shoulder Pulley Equipment Kit w/Rope for Home Gym Exercise & Physical Therapy, for Frozen Shoulder and Hand Physiotherapy Exercise (Without Ball Bearing) - Image 3
AARAM Overhead Hand Shoulder Pulley Equipment Kit w/Rope for Home Gym Exercise & Physical Therapy, for Frozen Shoulder and Hand Physiotherapy Exercise (Without Ball Bearing) - Image 4
AARAM Overhead Hand Shoulder Pulley Equipment Kit w/Rope for Home Gym Exercise & Physical Therapy, for Frozen Shoulder and Hand Physiotherapy Exercise (Without Ball Bearing) - Image 5
AARAM Overhead Hand Shoulder Pulley Equipment Kit w/Rope for Home Gym Exercise & Physical Therapy, for Frozen Shoulder and Hand Physiotherapy Exercise (Without Ball Bearing) - Image 6
AARAM Overhead Hand Shoulder Pulley Equipment Kit w/Rope for Home Gym Exercise & Physical Therapy, for Frozen Shoulder and Hand Physiotherapy Exercise (Without Ball Bearing) - Image 7
AARAM Overhead Hand Shoulder Pulley Equipment Kit w/Rope for Home Gym Exercise & Physical Therapy, for Frozen Shoulder and Hand Physiotherapy Exercise (Without Ball Bearing) - Image 8
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AARAM Overhead Hand Shoulder Pulley Equipment Kit w/Rope for Home Gym Exercise & Physical Therapy, for Frozen Shoulder and Hand Physiotherapy Exercise (Without Ball Bearing)

Amazon.com Price: $13.00 (as of 21/01/2025 22:53 PST- Details)

【 SUPPORTING SHOULDER REHABILITATION】: A plastic shoulder pulley with a door strap is tailored to assist individuals in their journey of shoulder recovery. Weighing a mere 280 grams, it serves as a comprehensive system for shoulder rehabilitation, aimed at alleviating discomfort and helping restore full shoulder joint mobility.
【 EFFORTLESS SETUP AND SECURE GRIP 】: Setting up this mobility exercise equipment is a hassle-free experience. It easily fastens to the top of a door or any suitable anchor point. The package includes a durable rope and two plastic handles that ensure a comfortable and secure grip. This user-friendly design promotes convenience and adaptability in your workout routine.
【 PORTABLE HEALTH COMPANION 】: Overhead pulley compact and travel-friendly physical therapy equipment serves as your ideal travel companion, ensuring gym visits are a hassle-free experience. While it excels in shoulder rehabilitation, this versatile gym pulley extends its benefits to various health domains and offers invaluable support along your wellness journey.

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