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Recovery is hard but possible

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To here. But remember, it’s not easy and it takes time, many exercise repetitions and tools, but it is doable! Ask your Doctor or Therapist what exercise aids might be beneficial to you.  You can find them here at the store.

Body Sport Twist & Flex Bar, Blue, Heavy, 24 lb. – Flexible Rehab Equipment for Tennis Elbow, Golfer's Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength
Body Sport Twist & Flex Bar, Blue, Heavy, 24 lb. – Flexible Rehab Equipment for Tennis Elbow, Golfer's Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 3
Body Sport Twist & Flex Bar, Blue, Heavy, 24 lb. – Flexible Rehab Equipment for Tennis Elbow, Golfer's Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 4
Body Sport Twist & Flex Bar, Blue, Heavy, 24 lb. – Flexible Rehab Equipment for Tennis Elbow, Golfer's Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 5
Body Sport Twist & Flex Bar, Blue, Heavy, 24 lb. – Flexible Rehab Equipment for Tennis Elbow, Golfer's Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 6
Body Sport Twist & Flex Bar, Blue, Heavy, 24 lb. – Flexible Rehab Equipment for Tennis Elbow, Golfer's Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 7
Body Sport Twist & Flex Bar, Blue, Heavy, 24 lb. – Flexible Rehab Equipment for Tennis Elbow, Golfer's Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength - Image 8
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Body Sport Twist & Flex Bar, Blue, Heavy, 24 lb. – Flexible Rehab Equipment for Tennis Elbow, Golfer’s Elbow, Arm Injuries, & Tendonitis – Resistance Training for Improved Grip & Strength

Amazon.com Price: $18.99 (as of 08/02/2025 18:49 PST- Details)

DYNAMIC REHAB SUPPORT. The BodySport twist & flex bar is a dynamic, high-quality rehab essential designed to help support and aid elbow and shoulder/arm injuries. Convenient, portable, and easy to use, this forearm strengthener may help improve grip and strength and reduce discomfort in the arm, hand, and shoulder.
HARD HITTING. Cylindrically shaped with a 1.5″ diameter and 12″ length, the twist & flex bar is made with dry natural rubber durable enough to withstand repeated bending, twisting, and oscillating exercises and rehab routines.
STRENGTH & DEXTERITY. This twist bar is a resistance therapy alternative for those with tennis elbow, golfer’s elbow, tendonitis, and other arm and/or shoulder injuries as it may help improve grip strength as well as dexterity, strength, and endurance in the hand, arm, shoulder, and elbow.

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