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Recovery is hard but possible

I went from here 

To here. But remember, it’s not easy and it takes a lot of time, many exercise repetitions and tools, but it is doable! Ask your Doctor or Therapist what exercise aids might be beneficial to you.  You can find them here at the store.

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Folding Pedal Exerciser - Mini Exercise Bike Under Desk Bike Pedal Exerciser with LCD Display for Arms and Legs Workout, Portable Desk Bike Peddler Machine for Adults & Seniors
Folding Pedal Exerciser - Mini Exercise Bike Under Desk Bike Pedal Exerciser with LCD Display for Arms and Legs Workout, Portable Desk Bike Peddler Machine for Adults & Seniors - Image 3
Folding Pedal Exerciser - Mini Exercise Bike Under Desk Bike Pedal Exerciser with LCD Display for Arms and Legs Workout, Portable Desk Bike Peddler Machine for Adults & Seniors - Image 4
Folding Pedal Exerciser - Mini Exercise Bike Under Desk Bike Pedal Exerciser with LCD Display for Arms and Legs Workout, Portable Desk Bike Peddler Machine for Adults & Seniors - Image 5
Folding Pedal Exerciser - Mini Exercise Bike Under Desk Bike Pedal Exerciser with LCD Display for Arms and Legs Workout, Portable Desk Bike Peddler Machine for Adults & Seniors - Image 6
Folding Pedal Exerciser - Mini Exercise Bike Under Desk Bike Pedal Exerciser with LCD Display for Arms and Legs Workout, Portable Desk Bike Peddler Machine for Adults & Seniors - Image 7
Folding Pedal Exerciser - Mini Exercise Bike Under Desk Bike Pedal Exerciser with LCD Display for Arms and Legs Workout, Portable Desk Bike Peddler Machine for Adults & Seniors - Image 8
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Folding Pedal Exerciser – Mini Exercise Bike Under Desk Bike Pedal Exerciser with LCD Display for Arms and Legs Workout, Portable Desk Bike Peddler Machine for Adults & Seniors

Amazon.com Price:  Original price was: $35.99.Current price is: $32.39. (as of 05/12/2024 14:00 PST- Details)

【Lightweight & Foldable Design】: The pedal exerciser can be folded, which is ideal for Cardio Fitness GYM training in the home, office or holiday. A must-have fitness tool to keep you health and hot at the same time
【Household Fitness Bike】: The mini cycle exerciser specifically designed to be used exercise arms and legs, optional to pedal forwards or backwards
【With LCD Screen Display】: Multifunctional LCD monitor display is very clear and visible : RPM (Rotation per minute), counting, exercise time and calories burned

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【Lightweight & Foldable Design】: The pedal exerciser will also be folded, which is ideal for Cardio Fitness GYM training in the home, administrative center or holiday. A should-have fitness tool to keep you health and hot on the same time
【Household Fitness Bike】: The mini cycle exerciser specifically designed for use exercise legs and arms, optional to pedal forwards or backwards
【With LCD Screen Display】: Multifunctional LCD monitor display could be very clear and visible : RPM (Rotation per minute), counting, exercise time and calories burned
【Adjustable Pedal Resistance】: The rotated knot permits you to adjust the speed level and adjust the intensity of your workouts, perfectly fit for fitness beginner and expert
【Easy Assembly】 : With all supplied accessories, in few minutes and without asking for any tools. The anti-slip pedal and the non-slip bike foot provide excellent attachment and won’t slip all the way through exercise

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