You can go from here 

To here. It’s not easy and it takes time, many exercise repetitions and tools, but it is doable! Ask your Doctor or Therapist what exercise aids might be beneficial to you.  You can find them here.

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Men’s Easy Touch Side Closure Adaptive Fleece Pant

Amazon.com Price: $43.98 (as of 08/01/2025 16:10 PST- Details)

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