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Recovery is hard but possible

I went from here 

To here. But remember, it’s not easy and it takes a lot of time, many exercise repetitions and tools, but it is doable! Ask your Doctor or Therapist what exercise aids might be beneficial to you.  You can find them here at the store.

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OPTP Knee Glide by Bob and Brad – Knee Glider for Knee Replacement and Shoulder Joint Rehabilitation; Knee Exercise Equipment for ACL, PCL, Hip Replacement, Rotator Cuff Therapy

Amazon.com Price: $101.45 (as of 20/02/2025 07:16 PST- Details)

Therapy for Knee or Shoulder: Ideal therapy for anyone recovering from knee replacement or surgeries (ACL, PCL), hip replacement or fracture, shoulder replacement or surgeries (rotator cuff, etc.) or stroke.
Increase Strength and Range of Motion: Slides smoothly and securely along track, allowing for abduction, adduction, and flexion exercises that improve joint strength and mobility; The ideal low-impact exercise equipment for legs and arms.
Improve Joint Health: Low-impact movement aids in in the promotion of synovial fluid to reduce friction in joints and increase blood flow following surgery or injury.

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