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Recovery is hard but possible

I went from here 

To here. But remember, it’s not easy and it takes a lot of time, many exercise repetitions and tools, but it is doable! Ask your Doctor or Therapist what exercise aids might be beneficial to you.  You can find them here at the store.

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Polar Active Ice® Hip Extended Coverage Therapy pad 12.5” x 22.5” with Two Detached Belts. Use only with The Polar Active Ice #AIS Therapy System.

Amazon.com Price: $57.99 (as of 18/02/2025 13:23 PST- Details)

HIP PAD – EXTENDED COVERAGE, with one detached 7” x 44” and one 3” x 44” elastic & Velcro belt: Designed to provide excellent coverage for the left hip or right hip. Also works great for the back.
Pad may be strapped on the target area or lay on it, sit on it, and position your body as you wish!
QUALITY COOLING: We are the original Polar Products manufacturer and our Therapy pads are built out of quality materials to provide high-flow water cooling to the chosen areas.

HIP PAD – EXTENDED COVERAGE, with one detached 7” x 44” and one 3” x 44” elastic & Velcro belt: Designed to supply excellent coverage for the left hip or right hip. Also works great for the back.
Pad could also be strapped at the target area or lay on it, sit down on it, and position your body as you would like!
QUALITY COOLING: We are the original Polar Products manufacturer and our Therapy pads are built out of quality materials to supply high-glide water cooling to the chosen areas.
PLEASE NOTE: Despite the fact that we are the original Polar Products and the only one whose company name is that, there are actually several companies that use the brand name “Polar” for their cold therapy systems. Before ordering our therapy pads and accessories, make sure you have a cold therapy system with the brand name “Active Ice” manufactured by the company “Polar Products”. Our high-quality therapy pads and accessories aren’t compatible with competitor’s systems.

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