You can go from here 

To here. It’s not easy and it takes time, many exercise repetitions and tools, but it is doable! Ask your Doctor or Therapist what exercise aids might be beneficial to you.  You can find them here.

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RangeMaster Econo Ranger Shoulder Pulley │ Physical Therapy Exercises │ Aids in Recovery and Rehabilitation │ Increases Mobility │ Wooden Handles for Comfort │ Metal Bracket Door Attachment (Pink)
RangeMaster Econo Ranger Shoulder Pulley │ Physical Therapy Exercises │ Aids in Recovery and Rehabilitation │ Increases Mobility │ Wooden Handles for Comfort │ Metal Bracket Door Attachment (Pink) - Image 3
RangeMaster Econo Ranger Shoulder Pulley │ Physical Therapy Exercises │ Aids in Recovery and Rehabilitation │ Increases Mobility │ Wooden Handles for Comfort │ Metal Bracket Door Attachment (Pink) - Image 4
RangeMaster Econo Ranger Shoulder Pulley │ Physical Therapy Exercises │ Aids in Recovery and Rehabilitation │ Increases Mobility │ Wooden Handles for Comfort │ Metal Bracket Door Attachment (Pink) - Image 5
RangeMaster Econo Ranger Shoulder Pulley │ Physical Therapy Exercises │ Aids in Recovery and Rehabilitation │ Increases Mobility │ Wooden Handles for Comfort │ Metal Bracket Door Attachment (Pink) - Image 6
RangeMaster Econo Ranger Shoulder Pulley │ Physical Therapy Exercises │ Aids in Recovery and Rehabilitation │ Increases Mobility │ Wooden Handles for Comfort │ Metal Bracket Door Attachment (Pink) - Image 7
RangeMaster Econo Ranger Shoulder Pulley │ Physical Therapy Exercises │ Aids in Recovery and Rehabilitation │ Increases Mobility │ Wooden Handles for Comfort │ Metal Bracket Door Attachment (Pink) - Image 8
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RangeMaster Econo Ranger Shoulder Pulley │ Physical Therapy Exercises │ Aids in Recovery and Rehabilitation │ Increases Mobility │ Wooden Handles for Comfort │ Metal Bracket Door Attachment (Pink)

Amazon.com Price: $13.99 (as of 13/01/2025 16:27 PST- Details)

RESTORE SHOULDER HEALTH- Shoulder pulleys use the force of gravity to gently increase range of motion and blood flow to the shoulder joint. This passive exercise helps the healing process and gets you to a pain-free range of motion.
SHOULDER PAIN RELIEF- The shoulder is a self-lubricating joint, but if there is little to no movement there is no lubrication. Smooth movements with a shoulder pulley help the shoulder lubricate itself
METAL BRACKET – The metal bracket attachment is included to connect the pulley system to the top of the door(Fits most 2-inch doors). Both sides of the bracket are padded with foam or a plastic sleeve

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RESTORE SHOULDER HEALTH- Shoulder pulleys use the force of gravity to gently increase range of motion and blood waft to the shoulder joint. This passive exercise helps the healing process and gets you to a pain-free range of motion.
SHOULDER PAIN RELIEF- The shoulder is a self-lubricating joint, but when there’s little to no movement there’s no lubrication. Smooth movements with a shoulder pulley lend a hand the shoulder lubricate itself
METAL BRACKET – The metal bracket attachment is included to attach the pulley system to the top of the door(Fits most 2-inch doors). Both sides of the bracket are padded with foam or a plastic sleeve
OUR SHOULDER PULLEY-Made with a custom pulley with zinc-coated housing to withstand deformation through the years. Wooden handles allow easy adjustability of the 85-inch cord to make sure comfort and easy use
EXCLUSIVE ONLINE SUPPORT – Gain get admission to to RangeMasterU for expert Physical Therapist advice and instructional videos, enhancing your shoulder pulley experience.

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