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Recovery is hard but possible

You can go from here 

To here. But remember, it’s not easy and it takes time, many exercise repetitions and tools, but it is doable! Ask your Doctor or Therapist what exercise aids might be beneficial to you.  You can find them here at the store.

RangeMaster ShoulderWand Therapy Stretching Tool│Collapsible Stretching Bar │Physical Therapy Tool for Recovery and Increasing Motion (Blue)
RangeMaster ShoulderWand Therapy Stretching Tool│Collapsible Stretching Bar │Physical Therapy Tool for Recovery and Increasing Motion (Blue) - Image 3
RangeMaster ShoulderWand Therapy Stretching Tool│Collapsible Stretching Bar │Physical Therapy Tool for Recovery and Increasing Motion (Blue) - Image 4
RangeMaster ShoulderWand Therapy Stretching Tool│Collapsible Stretching Bar │Physical Therapy Tool for Recovery and Increasing Motion (Blue) - Image 5
RangeMaster ShoulderWand Therapy Stretching Tool│Collapsible Stretching Bar │Physical Therapy Tool for Recovery and Increasing Motion (Blue) - Image 6
RangeMaster ShoulderWand Therapy Stretching Tool│Collapsible Stretching Bar │Physical Therapy Tool for Recovery and Increasing Motion (Blue) - Image 7
RangeMaster ShoulderWand Therapy Stretching Tool│Collapsible Stretching Bar │Physical Therapy Tool for Recovery and Increasing Motion (Blue) - Image 8
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RangeMaster ShoulderWand Therapy Stretching Tool│Collapsible Stretching Bar │Physical Therapy Tool for Recovery and Increasing Motion (Blue)

Amazon.com Price: $22.97 (as of 15/12/2024 13:32 PST- Details)

STRETCH -Physical therapy grade tool to stretch your rotator cuff and shoulder muscles for greater mobility and comfort
ERGONOMIC – The new design incorporates an ergonomic handle that properly positions the humeral head during the stretching exercise.
COLLAPSIBLE – Component parts securely connect together with threaded ends to prevent separation during overhead exercises. The secure-connection design also accommodates isometric strengthening exercises at the end of range

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