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Recovery is hard but possible

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To here. But remember, it’s not easy and it takes time, many exercise repetitions and tools, but it is doable! Ask your Doctor or Therapist what exercise aids might be beneficial to you.  You can find them here at the store.

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THERABAND Resistance Band 25 Yard Roll, Heavy Green Non-Latex Professional Elastic Bands For Upper & Lower Body Exercise Workouts, Physical Therapy, Pilates, Rehab, Dispenser Box, Level 4

Amazon.com Price: $45.09 (as of 11/01/2025 10:43 PST- Details)

A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups
Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road
Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color

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